"Somewhere behind the SWIMMER you've become, the hours of practice, the coaches who push you, and the fans who cheer for you, is the ATHLETE who fell in love with the sport and never looked back"
CREW SWIMMING ** CREW SWIMMING
PRACTICE SCHEDULE
FOR THE WEEK OF
05/14/12(WEEK 13 OF 20)
MONDAY: LIFT 3:45 TO 4:45, CREW
SWIM 5:00 TO 6:30, CREW
TUESDAY: RUN 3:45 TO 4:15 @UNO, CREW
SWIM 4:30 TO 6:30, CREW
SWIM 4:30 TO 6:00, MOB
WEDNESDAY: LIFT 3:45 TO 4:45, CREW
SWIM 5:00 TO 6:30, CREW
SWIM 4:30 TO 6:00, MOB
THURSDAY: RUN 3:45 TO 4:15 @UNO, CREW
SWIM 4:30 TO 6:30, CREW
SWIM 4:30 TO 6:00, MOB
FRIDAY: LIFT 3:45 TO 4:15 @UNO, CREW
SWIM 4:30 TO 6:00
SATURDAY: LIFT 8:30 TO 9:30, CREW
SWIM 10:00 TO 12:00, CREW
SWIM 10:00 TO 11:30, MOB
SUNDAY: OFF