​​​​​​​​​​​PRACTICE SCHEDULE

​8/21/2017


MONDAY:

RUN 4:00 TO 4:25, CREW @UNO

​SWIM 4:30 TO 6:30, CREW




TUESDAY:

​SWIM 4:30 TO 6:30, CREW

​-------------------------------------------

SWIM 4:30 TO 6:15, PACK

-------------------------------------------

​SWIM 4:30 TO 6:00, MOB






WEDNESDAY:

​RUN 4:00 TO 4:25, CREW

​SWIM 4:30 TO 6:30, CREW

--------------------------------------

SWIM 4:30 TO 6:15, PACK

--------------------------------------

SWIM 4:30 TO 6:00, MOB 




THURSDAY:

​SWIM 4:30 TO 6:30, CREW

------------------------------------------

​SWIM 4:30 TO 6:00, PACK/MOB





FRIDAY:

​DRY LAND 4:00 TO 4:25, CREW

SWIM 4:30 TO 6:00, CREW

-----------------------------------------

​SWIM 4:30 TO 6:00, PACK







SATURDAY:

​SWIM 6:00 TO 8:00, CREW

RUN 8:20 TO 8:50, CREW

------------------------------

SWIM 6:30 TO 8:00, PACK/MOB









SUNDAY:

​OFF









​     ​​